Do you envy the dancers of the ballet their long, the bodies thin & gracious & elegant movements? This video magnificiently produced exercise was developed by Peter Martins & the New York City Ballet with the New York Sports Club. D' access to look at you the projecting muscles of four superb ballet dancers (two men & two women) achieving warm-up moves with the music of the traditional ballet. Martins uses the terminology of ballet in its Cuing & no technique is taught, c' is thus look-and-to follow it if you n' do not have preceding training in ballet. Then, you descend on a plait for the slow sections lower body. A difficult abdominal series is with side, follow-up of “bar “floor of the exercises to invigorate the thighs & the buttocks while using the abdominal ones. After l' introduction d' initiatives aiming at reinforcing the body behind & higher, Martins functions through a series of segments permanent exercise by using various movements of ballet to reinforce the postural legs & muscles. L' drive is divided into 17 short sections, May, which give him an appearance décousue if you are accustomed to more continuity. At the end is a sequence of no-claims bonus with profiles of the four interpreters, all the dancers of the Ballet of New York. We learn how to look at them, the repetitions & to eat. A dancer makes the point that the ballet is very athletic, but parce qu' there is supposed to resemble éthéré, the hard labour remains hidden of l' audience. If you like the ballet (even just looks at it), you will be able to benefit from this meeting d' drive. (While passing, Sarah Jessica Parker launches it video but n' any other role in It.) - Joan Price has.

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